Self-efficacy builds the foundation of belief in one's abilities, while realistic optimism ensures that this belief is applied in a practical and hopeful manner, leading to greater resilience, motivation, and success in various aspects of life.
"I can't change the world, but I can change the world in me." (Bono) Our inner attitude makes a big difference in how I experience my life and how I feel about it. My Individual attitude has a powerful influence on how we think and act, and they are changeable. That is wonderful. But how can I influence this attitude towards life and strengthen myself in the process? The daily implementation is the challenge. Evolutionary science gives us a better understanding of where we come from as humans. Together we will look at tools we can use to shape our attitude and apply them to our own empowerment. Additionally, we will share our personal insights
Overview
Luca PulitoSRH-Coach
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