Learning Journey:
All
Resilience Competencies:
Resilience Competencies:
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Resilience Competencies:
All
Choose the language of the modules: All
Let's Talk About... Peace of Mind
Let's Talk About... Peace of Mind
Swiss Resilience Hub AG
Mindfulness
Length: 28 minutes 32 seconds
EN
1
Let's Talk About... Routine
Let's Talk About... Routine
Swiss Resilience Hub AG
Mindfulness
Length: 27 minutes 44 seconds
EN
1
Let's Talk About... Self Compassion
Let's Talk About... Self Compassion
Swiss Resilience Hub AG
Mindfulness
Length: 25 minutes 35 seconds
EN
2
Mindfulness ed Emozioni
Mindfulness ed Emozioni
Swiss Resilience Hub AG
Mindfulness
Length: 11 minuti 26 secondi
IT
0
Pensare di Meno e Sentire di Più
Pensare di Meno e Sentire di Più
Swiss Resilience Hub AG
Mindfulness
Length: 7 minuti 29 secondi
IT
0
Perché e come vivere nel momento presente
Perché e come vivere nel momento presente
Swiss Resilience Hub AG
Mindfulness
Length: 16 minuti 2 secondi
IT
0
Praticare Mindfulness in 3 Passi
Praticare Mindfulness in 3 Passi
Swiss Resilience Hub AG
Mindfulness
Length: 7 minuti 31 secondi
IT
0
Une brève introduction au thème de la Mindfulness (pleine conscience)
Une brève introduction au thème de la Mindfulness (pleine conscience)
Swiss Resilience Hub AG
Mindfulness
Length: 7 minutes 56 secondes
FR
3
Was sagt dir dein innerer Kompass? Daniel Rieber über die Reise zu sich selbst
Was sagt dir dein innerer Kompass? Daniel Rieber über die Reise zu sich selbst
Swiss Resilience Hub AG
Mindfulness
Length: 1 Stunde 15 Minuten
DE
2
Durch Achtsamkeit wieder in Kontakt mit unserer Menschlichkeit kommen
Durch Achtsamkeit wieder in Kontakt mit unserer Menschlichkeit kommen
Swiss Resilience Hub AG
Mindfulness
Length: 1 Stunde 43 Minuten
DE
1
Achtsam anecken - Interview mit Vera Strauch über unbequeme Anfänge
Achtsam anecken - Interview mit Vera Strauch über unbequeme Anfänge
Swiss Resilience Hub AG
Mindfulness
Length: 53 Minuten 50 Sekunden
DE
2